Workout equipment (workout)

Street workout is a modern movement that helps fans of power loads to go in for sports in the fresh air. The principle of training in the workout kit is in the strength exercises that develop the legs, back, arms, press. The main weighting agent in these classes is the weight of the street athlete. Fashion for this kind of domestic gymnastics came to us from Europe, although the beginnings of street fitness were with us back in Soviet times. Today, in the cities with a population of more than one million people, areas for the workout are increasingly being opened. Typical training for a sports field includes such equipment: * sports bars for push-up (wide and narrow); * Turnstiles (low and high, cascading); * Manipulators (circular, curvilinear); * Benches for training the muscles of the press; * Swedish walls; * Supports for push-ups. In addition to individual elements, there are already ready-made sports complexes. For small sites, vendors recommend buying a workout kit in the assembly to save space. Such a multifunctional simulator can be installed in any yard, small park or on the school field. At a cost it will come cheap, and the benefit will be the maximum for all yard sportsmen. The construction of workout kit for street wrestling does not take much time. As a rule, equipment is ordered in advance in the catalog. Ready simulators are delivered by the manufacturer to the site, and it remains only to install the floor covering and install ready-made shells. Prices for high-quality and demanded equipment are also relatively low. Therefore, the improvement of the sports ground for the workout - a profitable investment for the benefit of the development of physical education.